PROGRAMMA
All types of couples are most welcome, independent of faith, sex and marital status. We also welcome people of wish to come single to work on self-love.
Love is the most powerful energy there is! It is medicine, it opens doors, it heals, it deserves to be celebrated! This event calls for couples of all types but if you feel to come alone and work on self-love you're most welcome!
We will begin our journey with a beautiful Cacao Ceremony. This sacred plant medicine that was used ceremonially by the Mayans and Aztecs for centuries opens the heart chakra both spiritually and physically with its many unique medicinal properties. Mama cacao will open up a deeper connection with our partners and ourselves. This heart opening from the cacao will then lead us into an ecstatic dance flow guided by Roberto where we will continue to move into a space of deep connection, freedom, and love through movement.
We will finish with a deep immersion into our inner world, into our deep emotions, through a session of Somatic Breathwork for emotional release with Susana, an opportunity to share a transformative experience that can make us grow both as a person and as a partner, giving space for true LOVE to flow.
PROGRAM
4 - 5 pm: Heart opening Cacao Ceremony with Natalie (60 min)
5 - 6 pm: Ecstatic dance with Roberto (60 min)
6 - 6.30 pm: Somatic Breathwork basics (30 min)
6.30 - 6.45 pm: Tea break (15 min)
6.45 - 8.15 pm: Breathwork session (90 min)
8.15 - 8.30 pm: Closing circle and snack (15 min)
LANGUAGE
Main language is English but some italian is possible.
WHERE
Spazio Inverso, Stabile Arca, Via alle Pezze, Tesserete
(parking: around the Arena Sportiva of Tesserete)
INVESTMENT
Fr. 70.- pp
10% discount for Yoga Loft and Calendar People registered members.
PAYMENTS
- Twint to 079 280 4648 mentioning "Name+surname+Event 12.02",
- Bank transfer (write us for bank details)
- Cash in presence at Yoga Loft Cureglia (payments in cash at Tesserete right before the event are not accepted in case there are people on waiting list).
BREATHWORK
Facilitated by Susana Tavares
Breathwork for emotional release is NOT based on pranayama. It is a strong and very efficient technique to unblock supprened emotions, to integrate trauma, to get to know ourselves deeper, letting go of veils and fears to become ligher and more aware. It is based on a specifc breathing technique, music/sound, bod movement, bodywork and smudge.
It is deeper and stronger that one can image and it is perfect for personal growth and suitable at all ages, for healthy people. Is is an alchemic process based on a simples breath technique, able to bring liberation from past unintegrated experiences to those you manage to surrender. It also relies to a great extent on music and bodywork.
Please read details and contraindications of Breathwork on Susana's WEBSITE (in case of doubts please write Susana directly at susana.sousa.tavares@gmail.com).
WHAT TO BRING
Tappetino o telo, coperta, piccolo cuscino, bibita personale, abigliamento comodo, notebook.
Yoga mat, small cover blanket, smal cushion, personal drink, comfortble clothes, notebook.
Bonifico bancario a:
Susana de Sousa Tavares
Banca Raiffeisen, Gravesano
IBAN: CH81 8080 8007 8487 8691 7 - nr. di CB: 80808
SWIFT-BIC: RAIFCH22
Indirizzo: Via Pianello, CH-6944 Cureglia
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Per domande scrivere a: info@soulsinnature.net