SoulsinNature is a Swiss-based initiative, born to provide unique memorable experiences, able to heal and strengthen body, mind and soul.
We organize indoor and outdoor one-day events (both public and private) and retreats, combining yoga and other healing and regenerative activities.
Types off events offered:
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Indoor or outdoor cosmic celebrations: full moon, new moon, equinox, solstice (yoga, meditation, ecstatic dance, sacred cacao, breathwork),
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Outdoor activities in nature, with hiking, yoga, meditation, botanics, local nature, socialization,
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Indoor sessions of Breathwork for somatic and emotional release.
Most of our events take place in Italian but some English is possible if requested.
We offer profound enriching moments, immersions in nature, opportunities for you to go deeper into yourself, to deepen your knowledge about yourself, and about local natural heritage.
You will also be able to meet new people, find new places and new visions, within and around yourself.
We work mainly in Canton Ticino, where we are based, with a particular focus in the south part of this beautiful region, but our retreats go beyond Swiss borders.
Our activities include yoga and biodiversity, yoga and hiking, yoga and trekking, yoga and natural cuisine, yoga and mindfulness, cacao ceremonies, sound healing, and Breathwork for emotional release.

NEXT EVENTS
Save Your Spot: Indoor Events
(Breathwork for somatic-emotional release, Cosmic Celebrations & Sound Healing)
- ven 26 magCureglia26 mag, 19:00 – 27 mag, 20:30Cureglia, Via Pianello 6b, 6944 Cureglia, SwitzerlandUna serata speciale dedicata al potere liberatorio della voce, con Susana Tavares e il maestro Marco Belcastro, al suono di bellissimi mantra cantati assieme, chitarra, strumenti vibrazioni, gioia e condivisione. Finiamo con una bella tisana! (accessibile singolarmente o con carnet Yoga Loft)
- gio 18 magTaverne18 mag, 16:00 – 21:00Taverne, Via Rainéd 7, 6807 Taverne, SwitzerlandUn evento speciale basato sulla forza del cuore e sul rilascio emozionale. Un momento profondo di auto guarigione, per lasciar andare, per integrare il passato, per alleggerirsi, per stare meglio in modo sostenibile. Con Natalie Ulman e Susana D. S. Tavares
Save Your Spot: Outdoor Events
- dom 04 giuLugano
- dom 04 giuSerravalle04 giu, 19:00 – 21:00Serravalle, Via Serravalle 9, 6714 Semione, SwitzerlandUn evento speciale di Tributo alla Luna Piena, all'aperto, con meditazione e lungo bagno sonoro con i potenti gong di Giovanni D'Antico, e altri strumenti vibrazionali: per sentire, ascoltare e connettersi in modo più profondo con il cosmo e con la natura. LUOGO: Castello di Serravalle
- dom 25 giuBrione
- dom 15 ottBlenio
Save Your Spot: Retreats
- mar 15 agoTamraght
- dom 29 ottAljezur
- lun 27 magAmieira27 mag 2024, 11:30 – 01 giu 2024, 08:30Amieira, Vale de Moses, Yoga Retreat, 6160-052 Amieira, PortugalIn un luogo mozzafiato, pressoché incontaminato, una vale immersa nel verde con case in pietra e fiume, ci immergiamo per ritrovarci, per ristabilire il contatto con la natura selvaggia, per guarire.
Sign up for the monthly newsletter and stay up to date on all our events!
(newsletter in italian)
"I think that we’ve become very disconnected from the natural world, and many of us, what we’re guilty of is an egocentric world view — the belief that we’re the center of the universe. We go into the natural world, and we plunder it for its resources.
I think that when we use love and compassion as our guiding principles, we can create, develop and implement systems of change that are beneficial to all sentient beings and to the environment.
And I think that we’re at our best when we support each other, when we help each other to grow, when we educate each other, when we guide each other toward redemption.
THAT IS THE BEST OF HUMANITY."
- Joaquin Phoenix
PAST EVENTS

HIKING WITH YOGA AND LUNCH
Capanna Ginestra, Capriasca, Switzerland
Sunday, September 26, 2021
Time: 10.00 - 16.15
Up the mountains!
Hiking (T1 trail, easy), Kundalini Yoga practice, on the grass, followed by a outdoors group dinner and social moment hosted by Capanna Ginestra.
Yoga type and teacher:
Kundalini with Susana Tavares

EXCURSION WITH YOGA TO THE SAN BERNARDO HILL, Comano, Switzerland
Sunday, May 30th
Time: 16.00 - 18.30
Excursion with breathwalk (a silent meditative walk with mantra and connected breathing) in the woods, followed by a kundalini yoga 90-minute practice in the park with a stunning view over Lugano.
After a social moment we will come back down to Lugano. Those wishing to stay longer on top of the hill are invited to do so and finish the walk on their own.
Yoga type and teacher:
Kundalini with Susana Tavares
Languages
Italian (main), English, Spanish and Portuguese

YOGA RETREAT: BEING AUTHENTIC
Bigorio, Switzerland
July 2-4, 2021
Yoga, meditation, hiking, breathwalk, mindfulness and gong, organised in collaboration with Bodhizone.
Venue
Convento di Santa Maria del Bigorio, Capriasca (CH)
Yoga type and teacher
Kundalini with Susana Tavares
Languages
Italian (main), English, Spanish and Portuguese

Essere Luce, Spreading Light
(SOLD OUT)
September 3-5, 2021
Dopo l'euforia dell'estate e un momento planetario unico e memorabile, avremo l’opportunità di ritirarci, in uno dei più affascinanti centri di ritiri in Italia, per rasserenarci, per liberarci dal passato, per ricaricarci e ritrovare forze di volontà, per collegarci con la natura e vivere meglio, per trasformarci, per rendere le nostre anime più radianti e luminose, per affermare l’intento di essere e trasmettere luce e fiducia nella vita.

Yoga & Biodiversity in Valle Maggia
Giumaglio, Tessin
Sunday, 17 October, 2021
10:00 - 16:00
With Ivan Sasu & Susana Tavares
(evento in italiano, some English possible)
Un escursione, abbinata a yoga e meditazione, alla scoperta della bellezza, della magia, e della biodiversità della Valle Maggia. Un evento speciale aperto a tutti, dai 8/9 anni.

TRIBUTE TO THE ANCESTORS | TRIBUTO AGLI ANTENATI
November 1st, 2021
14.15 - 19.15
with Elisa la Ferrara & Susana Tavares
Stabile Arca, via alle Pezze 13, Tesserete (CH)
A special afternoon, to honour our ancestors, to meditate, with serenity, on the act of dying, to connect with loved ones who have already passed away, to forgive and be forgiven, to liberate and be liberated through love and compassion.
(in italiano, some English possible)
Viajar! Perder países!
Ser outro constantemente,
Por a alma não ter raízes
De viver de ver somente!
Não pertencer nem a mim!
Ir em frente, ir a seguir
A ausência de ter um fim,
E da ânsia de o conseguir!
Viajar assim é viagem.
Mas faço-o sem ter de meu
Mais que o sonho da passagem.
O resto é só terra e céu.
Fernando Pessoa
