top of page
Yoga in Nature
Group Hike
Outdoor Study Group
Practicing Yoga
Mountains and a Lake
Yoga by the Sea
Sunset Yoga
Group Stretching
Volcano Hiker



Events in Ticino (CH) and Worldwide Healing Retreats

SoulsinNature is a Swiss-based initiative, born to provide unique memorable experiences, able to heal and strengthen body, mind and soul.
We organize indoor and outdoor one-day events (both public and private) and retreats, combining yoga and other healing and regenerative activities.
We offer enriching moments, immersions in nature, opportunities for you to go deeper into yourself, and to deepen your knowledge about local natural heritage.
You will also be able to meet new people, find new places and new visions, within and around yourself.
We work mainly in Canton Ticino, where we are based, with a particular focus in the south part of this beautiful region, but our retreats go beyond Swiss borders.
Our activities include yoga and biodiversity, yoga and hiking, yoga and trekking, yoga and natural cuisine, yoga and mindfulness, cacao ceremonies, sound healing, and Breathwork for emotional release.

Meditation in nature


Save Your Spot

  • EVENT (CH): Tributo alla Luna Piena
    05 feb, 15:30 – 18:45 CET
    Capriasca, Via Alle Pezze, Capriasca, Switzerland
    Celebriamo assieme la magia della Luna Piena in Leone, con Susana Tavares e Monica Cagiano, con la magia del Pilates, del Kundalini Yoga, del gong, delle campane di cristallo e dell'handpan!
  • EVENT (CH): Let Love Flow (in English)
    12 feb, 16:00 – 20:30 CET
    Capriasca, Via Alle Pezze, Capriasca, Switzerland
    A special evening dedicated to Love & Union! A moment to celebrate LOVE together, with Sacred Cacao, Ecstatic Dance & Breathwork for emotional release. With Natalie Ulman, Roberto Volta & Susana Tavares
  • EVENT (CH): Il Sacro Femminile e il Risveglio della Dea
    26 feb, 17:00 – 19:15 CET
    Lugano, Via Pasquale Lucchini 4, 6900 Lugano, Switzerland
    Workshop speciale di Kundalini Yoga dedicato alla sacralità delle donne, al loro potenziale, all'Adi Shakti come forza creatrice e al risveglio della Dea che vive dentro ognuna di noi. Con Susana Tavares e Jessica Tirico
  • EVENT (CH) Diving Deeper: un momento di auto-guarigione
    04 mar, 15:00 – 19:00
    Claro, Alla Stazione 1, 6702 Claro, Switzerland
    Un evento speciale basato sul rilascio emozionale. Un momento profondo di auto guarigione, per lasciar andare, per integrare il passato, per alleggerirsi, per stare meglio in modo sostenibile. Con Susana D. S. Tavares
  • EVENT (IT): Essere Donna, un Tributo al Femminile
    12 mar, 10:00 – 19:15
    Castello, Via Zampori Fratelli, 23, 21010 Castello VA, Italy
    Un evento speciale di celebrazione del femminile, aperto solo a donne, con yoga, meditazione, bagno di gong, pranzo di gruppo, breathwork per rilascio emozionale e creazione di un cerchio di fiori.
  • RETREAT (IT): Diving into Our Inner Ocean (English)
    03 apr, 16:30 – 07 apr, 14:30
    Pigazzano, Località Sborzani, 2, 29020 Pigazzano PC, Italy
    Aligning ourselves through energy movement & emotional release: A deep immersion in the magical nature of northern Italy, opening up to different energy awareness modalities, Sound Healing, Breathwork, Yoga & Sacred Cacao
  • RETREAT (MO): Vacanza Yoga in Marocco (Italiano)
    15 ago, 17:30 – 20 ago, 09:30
    Tamraght, SWELLHOUSE, hay sahel, Tamraght 80023, Morocco
    Una vacanza yoga sull'oceano! Kundalini Yoga, Meditazione, Cerimonia Cacao, Ecstatic dance e... spiaggia, oceano, surf e socialità!

Sign up for the monthly newsletter and stay up to date on all our events!

(newsletter in italian)

Thanks for submitting!

"I think that we’ve become very disconnected from the natural world, and many of us, what we’re guilty of is an egocentric world view — the belief that we’re the center of the universe. We go into the natural world, and we plunder it for its resources. 

I think that when we use love and compassion as our guiding principles, we can create, develop and implement systems of change that are beneficial to all sentient beings and to the environment.

And I think that we’re at our best when we support each other, when we help each other to grow, when we educate each other, when we guide each other toward redemption.


- Joaquin Phoenix


Outdoor Meditation
Almond Blossom




Girl Hiking in Mountains

Capanna Ginestra, Capriasca, Switzerland

Sunday, September 26, 2021

Time: 10.00 - 16.15

Up the mountains!

Hiking (T1 trail, easy), Kundalini Yoga practice, on the grass, followed by a outdoors group dinner and social moment hosted by Capanna Ginestra.

Yoga type and teacher:

Kundalini with Susana Tavares

Banner sanbernardo 30052021.png


Sunday, May 30th

Time: 16.00 - 18.30

Excursion with breathwalk (a silent meditative walk with mantra and connected breathing) in the woods, followed by a kundalini yoga 90-minute practice in the park with a stunning view over Lugano.

After a social moment we will come back down to Lugano. Those wishing to stay longer on top of the hill are invited to do so and finish the walk on their own.

Yoga type and teacher:

Kundalini with Susana Tavares


Italian (main), English, Spanish and Portuguese


Bigorio, Switzerland

July 2-4, 2021

Yoga, meditation, hiking, breathwalk, mindfulness and gong, organised in collaboration with Bodhizone.


Convento di Santa Maria del Bigorio, Capriasca (CH)

Yoga type and teacher

Kundalini with Susana Tavares


Italian (main), English, Spanish and Portuguese


Essere Luce, Spreading Light

September 3-5, 2021

Dopo l'euforia dell'estate e un momento planetario unico e memorabile, avremo l’opportunità di ritirarci, in uno dei più affascinanti centri di ritiri in Italia, per rasserenarci, per liberarci dal passato, per ricaricarci e ritrovare forze di volontà, per collegarci con la natura e vivere meglio, per trasformarci, per rendere le nostre anime più radianti e luminose, per affermare l’intento di essere e trasmettere luce e fiducia nella vita.


Yoga & Biodiversity in Valle Maggia
Giumaglio, Tessin

Sunday, 17 October, 2021

10:00 - 16:00

With Ivan Sasu & Susana Tavares

(evento in italiano, some English possible)

Un escursione, abbinata a yoga e meditazione, alla scoperta della bellezza, della magia, e della biodiversità della Valle Maggia. Un evento speciale aperto a tutti, dai 8/9 anni.



November 1st, 2021

14.15 - 19.15

with Elisa la Ferrara & Susana Tavares

Stabile Arca, via alle Pezze 13, Tesserete (CH)

A special afternoon, to honour our ancestors, to meditate, with serenity, on the act of dying, to connect with loved ones who have already passed away, to forgive and be forgiven, to liberate and be liberated through love and compassion.
(in italiano, some English possible)


Our Values

We value honesty, integrity, fraternity, authenticity, humility.
We value humanity and the magic of deeply encountering other human beings and growing up together.
We value redemption, compassion and collaboration over competition.
We value efforts and ideas that contribute to the creation of a more sustainable world, where our daily actions do not undermine the capacity of future generations to meet their basic needs.
We value authentic JOY and GRATITUDE.

Our Vision

We envision a world where Men, re-connecting to Nature and to their own breath, regenerate themselves, becoming healthier, more human, more present and aware, more responsible.

We envision a world where Men are aware of the importance of taking care of body, mind and soul, thus really protecting their own lives, the lives of others and the environment that welcomes them/us.

We envision a world where Men recognise the connection between all life and develop fraternity and love, not only for planet Earth but for the entire Universe.

Our Mission

... is that of:
- ELEVATING ourselves and others reaching new levels of awareness and consciousness.
- INSPIRING others to give increased value to life and to taking care of the natural heritage of our planet.
- ALLOWING people to live REGENERATING experiences, able to nurture and heal body, mind and soul.
- CREATING occasions for people to take a distance from virtual technology, to go deeper into nature, into themselves and to get closer in contact with other human beings and with the surrounding environment, discovering new treasures within and all around.
- STIMULATING in humans the capacity to be increasingly present in their own lives, creating stronger and more authentic relationships.

Subscribe Form

Stay up to date

Thanks for submitting!

Get Involved

Sunny Backyard
Young Love

Make a Donation

We Believe that Giving is Receiving!

Let us know about your venue

We like new beautiful retreat locations!

Partner with Us

Be part of the Soul Movement

Viajar! Perder países!

Ser outro constantemente,

Por a alma não ter raízes

De viver de ver somente!

Não pertencer nem a mim!

Ir em frente, ir a seguir

A ausência de ter um fim,

E da ânsia de o conseguir!

Viajar assim é viagem.

Mas faço-o sem ter de meu

Mais que o sonho da passagem.

O resto é só terra e céu.

Fernando Pessoa

Sunset in Mountain

Contact Soulsinnature

Thanks for submitting!

bottom of page